We want you to get the care you deserve.
Collective Care from Start to Finish!
The Physio Collective is a multidisciplinary clinic dedicated to providing client-centred care to the Burnaby community. We are a group of experienced healthcare professionals passionate about delivering our clients complete care from start to finish.
Physiotherapy
Physiotherapists use manual and soft tissue techniques, exercise therapy, and various modalities including electrotherapy, acupuncture, ultrasound, heat, and cryotherapy to alleviate impairments of the body and promote mobility, function, and quality of life.
Physiotherapy is anchored in the science of movement and aims to enhance and restore the function of multiple body systems. The profession is committed to health, lifestyle, and quality of life. This holistic approach incorporates a broad range of physical and physiological therapeutic interventions and aids.
When a physiotherapist visit could benefit you: arthritis, carpal tunnel syndrome, chronic pain syndrome, concussion, dizziness, vertigo, and imbalance, frozen shoulder, golfer’s elbow, headaches, heel and foot pain, low back pain, motor vehicle accident injuries, neck pain, pediatric conditions, pelvic floor conditions, post surgery, repetitive strain, rotator cuff injury, running injuries, sciatica, sports injuries, sprains and strains, tendonitis, tennis elbow, TMJ dysfunction, whiplash.
Clinical Pilates
Physio Collective Station Square is pleased to announce that we will be offering Clinical Pilates to our valued clients.
Clinical Pilates is a tool under the branch of Physiotherapy to aid in active physical rehabilitation with an emphasis on core stability and strength, mobility, postural control and cardiovascular training. Sessions are performed on a reformer and tailored to an individual based on their specific needs and goals.
During your first session you will be assessed by a Physiotherapist to evaluate your current function, and your individual needs and goals. After that, you will work with a Kinesiologist, one-on-one, to meet your goals through a progressive exercise plan on the reformer.
Why is Clinical Pilates beneficial? It’s low impact, joint friendly, improves mobility, aids in muscle recovery, supports performance, improves core stability and strength, and can improve pelvic stability specifically for pre and postnatal clients.
Kinesiology
Kinesiologists apply strength and conditioning, functional rehabilitation, therapeutic exercise, and biomechanics to treat, prevent and manage pain and/or injury.
Our main goal is to help you return to function through active rehabilitation and education. When a Kinesiologist can benefit you: whiplash, back pain, postural correction, deconditioning after an injury, pre/postnatal training, repetitive strain injuries, work related injuries/pain, core stability program, conditioning and weight loss, enhanced sport performance, stress and other psychological issues.
Massage (RMT)
Registered Massage Therapy is the assessment of soft tissue and joints of the body and the treatment and prevention of injury, pain and physical disorders. Physio Collective RMT’s are dedicated to creating a confident and informed space for healing. It is widely understood that massage therapy decreases stress and helps control pain.
Perhaps less known is the effectiveness of massage therapy in treating deeper structures of the body such as ligaments, bones and joints, fascia, blood vessels, organs and other soft tissues of the body.
Registered Massage Therapy can provide relief for common conditions such as: migraine headaches, whiplash, pregnancy, low back pain, stress release, tendonitis/arthritis, cancer, osteoporosis, fibromyalgia, sports injuries, soft tissue and joint dysfunction.
Acupuncture (Station Square)
Acupuncture is one of the treatment modalities of Traditional Chinese Medicine, helps to restore the balance of energy, called Qi in the body to improve overall health and well-being.
Acupuncture involves the insertion of very fine, filiform needles through the skin at specific points, called acupuncture points on the body to promote Qi flow. Stimulating these acupuncture points helps restore the balance between yin and yang, relieve pain, improve function and speed healing.
Relief of Pain such as headache, neck pain, shoulder pain, lower back pain, joint pain, arthritis, carpal tunnel syndrome and so forth
Relief of the nausea and vomiting that commonly occur during pregnancy or after surgery or chemotherapy
Internal balance such as insomnia, fatigue, stress, anxiety, depression, fertility support, menstrual problems
Treatment of addiction such as smoking, alcohol, and drugs
Is Acupuncture safe?
In general, acupuncture is safe when done by a certified acupuncturist.
Acupuncture is not painful but may cause a tingling sensation.
Knee Rehabilitation Classes (Brentwood)
This class will be designed as a general strength and conditioning class for pre-op, post-op, and non-operative ACL rehab clients. The plan is to incorporate foundational strength exercises such as squats, lunges/split squats, deadlifts, hamstring curls, etc. to help the client regain knee function.
The class is not limited to only ACL clients. Any client that wants to do a lower body strength class can take it. However, the exercises will be geared towards strengthening the knees and will focus on correcting muscle imbalances and compensatory patterns that tend to come after an ACL injury (i.e. hip strategies vs knee strategies, gait, etc).
It will be set up with stations comprised of different exercises. There will also be an education component to the class (i.e. when the graft is susceptible to retear, common compensatory patterns, things to avoid, mindset, etc)
Chiropractic Medicine (Station Square)
Chiropractic care is a patient-centred, non-invasive, hands-on, regulated health care profession focused on your spine, muscles, joints and nervous system.
Chiropractors use the best available evidence and clinical expertise to diagnose issues that affect your body’s movement. They treat them without medication or surgery and prevent them from returning. Chiropractic care can also promote health and improve your quality of life, as well as alleviate pain.
We want every client to feel that we are invested in their recovery as much as they are.
The clinic offers detailed attention to client care from customer service, to assessment, to treatment and follow-up. The culture of care within the clinic is centered around compassionate client care, honest communication, education and a collaborative approach.
Personal Training (Brentwood)
Our kinesiologist will take you through a tailored workout which may include weight lifting, plyometrics, core training, calisthenics, stretching, and mobility training. At Physio Collective, we offer different personal training sessions to suit your needs:
1) 45 minute, 1-on-1 personal training sessions: This option is best for people new to personal training or those who just want to be more active while still getting a good workout in. This session is a 1-on-1 private session with you and the kinesiologist where the kinesiologist will create a custom plan to help you reach your fitness goals.
2) 1 hour, 1-on-1 personal training sessions: This 1 hour session is best for people who want to challenge themselves and for those who are already familiar with exercise but need a little extra push. The kinesiologist will create a plan to help you reach your goals with an emphasis on KICKING BUTT! Like we said, you can't grow without an extra challenge.
3) Personal training 45, 10-pack:
Signing up for 10 sessions ahead of time will help keep you consistent and motivated. To help keep you on track to your goals, we offer a discounted rate when you purchase a 10-pack of sessions. These sessions are 45-minutes in length.
4) 45 minute, 2-on-1 personal training: It's always more fun working out with a friend or partner! The kinesiologist will take into account both person's needs and goals and will create a workout to accommodate both of you. Not to mention, it's cheaper for both of you if you bring a workout partner!
5) 1 hour, 2-on-1 personal training: This is a 1-hour session where the kinesiologist works with you and your friend/partner to achieve your goals and SLAY (also at a discounted rate)!
BodyWork
Body workers perform similar techniques as Registered Massage Therapists. They incorporate a variety of manual techniques to help in treating injury, pain and physical disorders. An assessment is utilized to understand the underlying condition and as a baseline to create a treatment plan. Comparable to Registered Massage Therapists, Bodyworkers aid in providing relief for common conditions such as: migraine headaches, low back pain, stress release, soft tissue and joint dysfunction.
During your first session, you and your therapist will discuss your individual needs and goals to create a treatment plan specific to you.
Check your insurance provider.
We usually take many commonly known insurance providers.
Fill out the form with your insurance information and we’ll be in touch shortly.
